{"id":4393,"date":"2017-01-09T00:00:00","date_gmt":"2017-01-09T00:00:00","guid":{"rendered":"http:\/\/hanson6.co.uk\/imas\/mixed-ability-dance-classes-now-available\/"},"modified":"2025-11-11T08:42:44","modified_gmt":"2025-11-11T08:42:44","slug":"mixed-ability-dance-classes-now-available","status":"publish","type":"post","link":"https:\/\/www.mixedabilitysports.org\/it\/mixed-ability-dance-classes-now-available\/","title":{"rendered":"Mixed Ability Dance classes now available!"},"content":{"rendered":"<p>Mixed Ability Dance activities are now available at Heaton Tennis and Squash Club (BD9 5HP) every Monday evening, 5.30-6.30pm!<\/p>\n<p>Classes are run by &#8220;<a href=\"https:\/\/www.bradford.gov.uk\/sport-and-activities\/activities\/dance-for-life\/\">Dance for Life<\/a>&#8220;, a Bradford Council project aimed at promoting dance for all. Dance is a great activity, not only for its health and fitness benefits, but improves confidence, co-ordination, strength and flexibility being at the same time a fantastic social activity!<\/p>\n<p>If you want more information, please contact Laura Liddon at laura.liddon@bradford.gov.uk, or call Dawn or Karla (Bradford Disability Sports and Leisure) at 01274 522750.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mixed Ability Dance activities are now available at Heaton Tennis and Squash Club (BD9 5HP) every Monday evening, 5.30-6.30pm! Classes are run by &#8220;Dance for Life&#8220;, a Bradford Council project aimed at promoting dance for all. Dance is a great activity, not only for its health and fitness benefits, but improves confidence, co-ordination, strength and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3810,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[206,184,185,183],"tags":[],"class_list":["post-4393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-development-programme-it","category-events-it","category-mixed-ability-sports-it","category-news-it"],"_links":{"self":[{"href":"https:\/\/www.mixedabilitysports.org\/it\/wp-json\/wp\/v2\/posts\/4393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mixedabilitysports.org\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mixedabilitysports.org\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mixedabilitysports.org\/it\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mixedabilitysports.org\/it\/wp-json\/wp\/v2\/comments?post=4393"}],"version-history":[{"count":0,"href":"https:\/\/www.mixedabilitysports.org\/it\/wp-json\/wp\/v2\/posts\/4393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mixedabilitysports.org\/it\/wp-json\/wp\/v2\/media\/3810"}],"wp:attachment":[{"href":"https:\/\/www.mixedabilitysports.org\/it\/wp-json\/wp\/v2\/media?parent=4393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mixedabilitysports.org\/it\/wp-json\/wp\/v2\/categories?post=4393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mixedabilitysports.org\/it\/wp-json\/wp\/v2\/tags?post=4393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}